Anytime Library

A deeply restorative practise of yin yoga. WIth long held poses using props such as pillows and blankets. Journey into the meridians, energy pathways of healing the lungs and heart.

Tantric Yoga is a exploration of senses. Feel, taste, touch, smell, see, hear, intuit...

A lovely, relaxing floor work practice of tantric yoga. Feel grounded and serene as we explore together.

A yoga practice to create, strength, stability and agility. Focusing on Spine, Hips and Shoulders

What is perception, discernment and passion. Travel the path of Hatha Yoga with shifting perspectives.

Move with Ah Ra with Hatha Yoga and philosophy