Tantric Hatha Yoga
200hr/300hr
& 500hr YTTC
with an emphasis on
Experiential Philosophy
Asana & Pranayama
Mantra & Mudra
Puja & Prasad
Jnana & Bhakti
Dharma & Karma
Natural Movement
& Natural Living
Welcome to the
'Natural Yogi'
Yoga Teacher Training YTT
our unique course encompasses
the way of the natural yogi with practices that are
primal, ancestral & practical
Merging Finite with INFinite
We embrace the
Great Cycle - Nature
&
Life as our greatest teacher
Join us for
an Experiential Yoga Teacher Training
for the TRUTH SEEKERS
MYSTICS & warriors
ARTISTS & YOGIS
Our yoga teacher training seeks to share yoga
beyond mechanical movements
drawing upon
teachings & practices
of ancient tantric texts,
eons of yoga practice
& the innate wisdom of nature
In this training you discover a sense of
Acceptance , Growth
ANEW perspective
a Shape-shift -
a remembrance of Self
key tools
body
asana and structural body yantric alignments
primal movement & dance
complementary health & cleansing practices
mind
mandalas/yantras
meditations
advanced mind tools
techniques/kriyas
puja ceremony
yoga nidra
energy
pranayama & bandhas
deep breathing techniques
recognition of the breath
& life / death cycle
astral projection
live a
Natural Yogi
Lifestyle
Our trainings are shared in
Koh Phangan in the protected
bay of Thailand
This mystical island is a
mecca for yogis -
a place of healing, yoga & dance
Learning yoga here is a
wonderland to discover
anew self in
Key yogas
Hatha
the meeting of SUN + MOON
the path of body, mind + breath
Tantra
the TAPESTRY OF LIFE
the path of pulsation , of sensory engagement + awe
Kundalini
discovering your POTENTIALITY
harnessing
serpentine force + flow
Chakras
the SCIENCE OF ENERGETICS
tracing the rivers of electrical connectivity
key emphasis
Tantric Hatha Texts
Explore the richness of Philosophy, Tantric Meditation & comprehension of nature through archetypal story A non - dual path of Tantric Shiva / Shakti (Ardhanishwara)
Understand the Science of Conscious Energy & Manifestation
Yogic Cleansing practices
Explore cleansing techniques to prepare the body and mind for higher states of awareness
Aspects of Shatkarmas - advanced Yogic Cleansing Kriyas to clear karmic imprints and instill harmony
Movement Lab - hatha yoga
Explore your body, the geometries, yantras and forms that are our natural alignments
Learn natural movement and the key anatomies for confidence in teaching yoga
uprising as a teacher
Explore how to engage others as a teacher - learning the art of teaching & guiding others.
Our Lead Teachers share with you practical knowledge of the industry based on our experience in the sectors of governments, schools, gyms, studios, NGOs, refugee projects & trauma informed practice
Course info
In Person
200 hour Yoga Teacher Training (YTT)
Yoga Alliance
200 hr certified
3 week Intensive Course
Inclusive of
In Person Training
Small Group Sizes
for Real Connections
A well rounded schedule of
Puja Blessing Ceremonies
Pranayama & Meditation
Asana Practice & Kriyas
Cleansing Techniques
Manifestation Kriyas
Advanced Shiva/Shakti Tantric Philosophy
Story Telling & Respect/Homage to Land
Lectures in Anatomy & Philosophy
Teaching Methods
Training days are
Monday to Saturday
Flexible hours - am & pm
+ Online Lectures
+ The Art of Teaching
We priorities practice teaching
& application of skills
Two Options
Accommodation packages or Training Only
FREE KARMIC GIFT!!
1XHerbal Sauna
Waterfall &
Temple Excursion
In Person
300 hour
Advanced Yoga Teacher Training (YTT)
+ YIN YOGA MODULE!!
Advanced Training suitable
for Yogis that have
completed a
200 hour Training
or a minimum of
10 years yogic practice
In Person Training
4 week Course
with Small Group Sizes
for Real Connections
A well rounded schedule of
Puja Blessing Ceremonies
Pranayama & Meditation
Asana Practice & Kriyas
Cleansing Techniques
Manifestation Kriyas
Advanced Shiva/Shakti Tantric Philosophy
Story Telling & Respect/Homage to Land
Lectures in Anatomy & Philosophy
Teaching Methods
Training days are
Monday to Friday
am & pm hours
+ Online Lectures
Advanced Subjects
Anatomy Applied to Yoga
Mantras & Yantras Decoded
Maha Vidyas Tantric Yoga Module
Yogic Living - Detox & Cleansing
Tantric Shakti / Shiva Discourses
Advanced Asana
Pranayama & Tantric Meditations
Yin Yoga & TCM Theory
Uprising as a Teacher -
The Art of Teaching
Yogic Business & Marketing
Online Teaching
*Special Elective
Dance of Devi
(Classical Indian Odissi Dance)
This training can be combined
with our 200hr YTT
Essentially you complete a
500 YTT Training
+ The Art of Teaching
We priorities practice teaching
& application of skills
Two Options
Accommodation packages or Training Only
FREE KARMIC GIFT!!
1XHerbal Sauna
Waterfall &
Temple Excursion
Inclusions
-
YTT Training In Person & All course materials (PDF & Paper Manuals)
-
Online Access content - videos, audio lectures & PDF books
-
Accommodation Packages or Training Only Packages
-
Plant based vegan breakfast on class days
-
Free drinking water on class days
-
Personal lock and key for Accommodation Packages
-
With Accommodation package - transfer from island port Tong Sala to resort on the day of course commencement only
-
Registered Yoga Teacher Training RYT - 200hr & 300hr Certification eligible for registration with Yoga Alliance
-
Support and care from our team before and after the course
-
1x Herbal Sauna, Temple & Waterfall Excursion
YTT Training Day Schedule
Basic Schedule
Subject to change as needed
6/7am - PUJA / Sadhana - Pranayama & Meditation
7-9am - Morning Yoga Practice / Movement Lab
9.am - PRASAD / Fruitarian
Hydration & Internal Cleanse
with Blessed Local Fruits
9.30am - Lectures / Movement Lab
1.30pm - Break for Lunch
* 200hr Monday to Saturday
* 300hr Monday to Friday
Occasional classes in afternoon/evening
We are a Registered
International Yoga Alliance School
200 hour &
Advanced 300 hour
Yoga Teacher Training
(YTT & TTC)
International Certifications
Aligned with these organisations we incorporate
YOGA HUMANITIES
TRAINING,
TECHNIQUE + PRACTICE
ANATOMY + PHYSIOLOGY
PROFESSIONAL
DEVELOPMENT
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key YTT teachers
Ah Ra
Was drawn to study movement and yoga
a few decades back and has completed advanced trainings - including
200 hr African Yogas
Smai Tawi/Kemetic Yoga Teacher
&
500 hr Tantric Hatha
Yoga Teacher
Ah Ra is a diversified teacher, gifted with an ability to inspire others to recognize their inherent gifts. Throughout the years he has honed his skills whilst teaching in schools, government, corporate, refugee infrastructure, NGOs & Studio Ownership.
Opening a yoga studio allowed Ah Ra to understand the intricacies of different bodies and movement modalities, and his approach to yoga is both disciplined and playful
Seeking to understand ancient sciences Ah Ra is a Traditional Chinese Medicine Herbalist/Acupuncturist. and specializes as a Food as Medicine and Detox & Fasting Consultant
Also in his quest to study Movement he is a two decades Master Professor of
Traditional Capoeira Angola Martial Arts
which combines the arts of movement, dance, music, song & Afro-Brazilian cultural history
Inspired by sound vibrations, Ah Ra is a brilliant multi Instrumentalist,
often bringing musical influences into his teachings with
African Harp
Flute
Drumming
Tibetan Bowls
After many years of study of Indian Yogas and travels to Rajasthan and Himalayas in India - Ah Ra is a confident and knowledgeable teacher sharing colourful stories in teaching, and inviting students to do the 'work' (karmas)
To further develop his study of
Ancient Primordial Afrikan Yogas known as
Smai Tawi (Kemetic) Yoga
he completed certifications in Medu Neter
(ancient language of hieroglyphics)
ZARA
Has been a yogini her whole life and was drawn to join ashram life and Buddhist temple immersions
to further her studies of self, karma & life sciences
Zara has completed over
800 hours of
Certified Yogic training in
Tantra, Hatha, Pregnancy,
Yin & Trauma Informed Yoga
& grows each day with two decades of teaching experience across specialty sectors of NGOs, Trauma informed Yoga, Corporate & Studio Owner
Opening a yoga studio allowed her to understand the intricacies of the yogi business, and the people that are drawn to the practices of yoga
Seeking to understand modern sciences she attained a Degree in Molecular Biology/Genetics and applies this knowledge to yoga
and her teacher training courses
Hearing the call to dive in the many facets of yoga she Initiated in Himalayan
Kriya Yoga and travelled to Himalayas to further understand the teachings of authentic tantric yoga
Za Ra has diligently continued on a path of
enriched understanding of
Tantric Philosophy
Devi/Deva Story
Sanskrit Language,
& Intuitive Movement
After Intensive study and Initiation by her Guruji
she is committed as a lifelong
Devotee of
Classical Indian Odissi
Temple Devadasi Dance
Upon such she is also the Creator of workshops in immersions in
Dance of Devi &
Raks Kheperu Dance
( Sensual Wombans Dance)
In our unique training you re-position yourself
Living in alignment with self & nature
We seek Karma, Kala & Kriya Yoga as an
important part of our journey together
As yoga is an ancient tradition it is important
that trainees are aware that
& the undertaking of
a Yoga Teacher Training
is a commitment to self-development
to metamorphosis
in person + online study options
unique yoga training
payment plans
CONNECT WITH YOUR TEACHERS
testimonials
TESTIMONIALS
ROOTS YOGA LIFE Teacher training in Tantric Hatha Yoga was a life altering experience in the way of elevating space of not only being a Student/ Teacher, but also infused energy and lifestyle of what it means to embody THE YOGI.
Knowledgeable in their way of Yoga practice, philosophy of The Ancients technique, new day ceremony and natural living; facilitators displayed daily interaction of incorporating energy to sustain and thrive mind, body and soul.
With opportunity to challenge physical capacity, learn proper technique, advancement in recognizing and confidently executing your own unique teaching style. I would highly recommend the experience and calling of those who seek to embody a better self and practice - to seek here
BEST & BLESS
Respectfully, BLU
My experience undertaking my 300hr YTT training with Roots Yoga Life on the beautiful island of Koh Pha-ngan, Thailand was truly transformational.
ZaRa and Ah Ra are both phenomenal teachers with a deep knowledge of Hatha Yoga practice and Tantric philosophy. They created a nurturing and supportive environment for us to undergo an extremely immersive program that allowed space for integration of the information and practices shared during the training. Its as though they were able to
turn on the lights in dark places of my mind and body,
allowing me to finally see and feel how to authentically
LIVE Yoga and not just practice it in a class.
I would highly recommend this training program to anyone genuinely wanting to tap out of the matrix, reconnect with self, nature and a community of magical humans in a place of paradise. For teachers of any discipline I feel this program is perfect if you are wanting to discover your unique offering and how you can bring a holistic energy of Yoga into your practice -
what ever that may be.
Catherine - Jungle City Projects
A word from our Lead Trainer - ZaRa
Learning the techniques and philosophies of yoga is a part of the
adventurous spirit of Self Transformation
To be a yogi is assimilating teachings into every day life and wisdom,
rising to the challenge to live in all environments as a 'Natural Yogi'
This thoughtfully created yoga immersive is
inspired by our teachers yogic journeys
and empowering others to rise
To find your...
Earth Medicine
Creator Consciousness
& Embodied Expression
Come find your individual alignment,
supported by passionate teachers
Lets enjoy life by the ocean
Live a holistic life on the island of delights and beauty
our training is held at a lucky, quiet place
we share with you accommodation options in simple Thai bungalows
access snorkeling and canoeing on the island
access white sandy beaches nearby with restaurants and beachside massages
join weekly drumming circles, kirtans & ecstatic dance events
on the island there is access to a multitude of vegetarian and vegan friendly restaurants and fruits vendors
getting around the island you will need to hire an auto-scooter/car or hitchhike
enrolments
