Roots YogaMay 15, 20232 minPracticing Yoga in IndiaIndia the ancient land. India home of the Vedas & Upunishads The place where Yog culture is concercrated & Shiva is relevant. I have been...
Roots YogaOct 15, 20221 minBenefits of Sunlight 🌞Here are some benefits of sunlight for your health. 🌞Supports better sleep 🌞Uplifts your mood 🌞Increases energy 🌞Improves symptoms of...
Roots YogaMar 30, 20221 minRenewal at our Women’s Wellness RetreatWow! What an amazing rejuvenating weekend of nature, yoga, dance and yummy food :) Thank you to everyone that brought beautiful positivity
Roots YogaAug 12, 20212 minYUM!!! Burdock Root + Buckwheat Noodle soupHere's a little favorite recipe in our household. Bringing the wealth of health that Burdock Root brings to your life. Burdock root...
Roots YogaAug 12, 20211 minwelcome to roots yoga lifeRoots Yoga is a wellbeing studio + service with an ethos of inclusivity of wellness practices available to a myriad of people Our...